What helps your immune system fight infection?

Answer 1

The nutrition in the food you eat helps you with your eyesight and skin, and help fight off in fections. With this type off nutrients, imagine what could happen if we used all lot more nutrients so we could get better eyesight,better skin, and fight off infections.

Answer 2

Well obivously some of the best things for keeping the immune system healthy would be to have a healthy diet. Eating fruits, vegetables, and lowering your body's red meat intake are all good starts. Drinking at least a quart of water a day is also a good way to keep your body replenished. Proper exercising is great for the body, as well as getting the right amount of sleep a night. There are some other things you can do to maintain your immune system, such as taking vitamin C supplements. Echinacea is also generally thought to be good for preventing illnesses.

Answer 3

It starts out like this,

1 The T cell recognizes an antigen presenting phagocyte [infected cell]

2 Upon recognition, the T cell multiplies in numbers

3 Some T cells will "tell" the B cells to make certain antibodies which stick and clump the said pathogens together, leaving them vunerable and immobilized

4 The T cells kill all of the Infected cells that typically reproduce the pathogens

People may already have had the disease so the T cells would already know what particular antibody to produce and not have to waste their time figuring it out

Answer 4

Many of them do, but vitamin C does the most of them all. B vitamins also keep certain diseases from ocurring, but these [such as Beri-Beri, which is stopped by B-3] are not contagius.

Answer 5

The immune system