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many things, keying on a PC for one, using the same repetitive motion for another, writing long hand, lifting heavy objects too many times, these are just a few examples.

Additionally, while repetitive motion is often thought to cause Carpal Tunnel Syndrome, the actual cause is usually in muscles. The muscles are often in your lower arm but can be as far away as your chest or neck!

Working with good posture and keeping your wrists straight (rather than tilting or bending it) will help prevent and correct carpal tunnel symptoms.

Also, being deficient in B-vitamins can cause Carpal Tunnel Syndrome.

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14y ago

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