Sometimes I need to take 10 mg of ambien to help me get to sleep from the hectic day I usually have.
Yes, the dreaming cycle of sleep comes in the deepest part, so that means you're getting a full cycle, or a good night's sleep.
sleep deprivation is one way to put it, which means being deprived of sleep (prevented from sleeping) in one way or another. Insomnia is the condition of not being able to sleep.
By getting on a schedule. Eat right and Exercise!
Errm, Sleep?
No,Sleep is good for the brain, the mouth, and the immune system
The best way to get a good's night sleep is to exercise during the day. Another good way is to avoid napping during the day.
So your brain can rest and you can dream
absolutely, but getting too much is not good either...8-10hrs
haha no way sleep allows your body to rest, and yeah you do grow a bit but not that much if you grew half an inch by getting 8 hours of sleep , think how huge you'd be!
the best way to die by going to sleep then getting some one to stab you
Sleeping is good for your brain because it is resting it. Getting enough sleep would make your brain healthy and you as well.
because its a good way to get rid of him :)