strain
A sprain is an injury to a ligament, which connects bones to each other, while a strain is an injury to a muscle or tendon, which connects muscles to bones. Both can cause pain and swelling, but they affect different parts of the body.
It is either an injury to: a) a ligament b) a muscle c) a tendon
An injury to either a muscle or the tissue that connects muscle to bone (called a tendon).
An injury to the tissue that connects bone to bone is called a ligament injury. Ligaments are strong bands of tissue that help stabilize and support joints, and injuries to ligaments can occur through sudden twists, impacts, or overstretching of the joint. This type of injury can result in pain, swelling, instability, and limited range of motion in the affected joint.
The most common term would be "overuse injury"
because it warms your muscles up and stretchs out your muscles.
Repetitive Strain Injury or RSI.
spinal cord injury
An injury to either a muscle or the tissue that connects muscle to bone (Called a Tendon) -Apex
you may be speaking of a Hurnia, an injury to the stomach muscles when the intestines come through the muscles of the stomach
Unused muscles atrophy.
Yes, it is not recommended to stretch cold muscles before exercising as it can increase the risk of injury. It is better to warm up the muscles with light activity before stretching to improve flexibility and prevent injury.