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try holding you head higher and breathing more and if you smoke that will slow circlation down too witch makes you colder bam question answered You have poor circulation. Yoga is an excellent way to get your circulation going. Humans spend most of their time on their feet, so the heart has to work harder to deliver blood throughout the body. By taking Yoga one position is upside down positions and allowing the blood to flow to the brain. If you aren't into the above, try going for brisk walks for at least 35 minutes to an hour or more. Go to the gym and work-out. Get moving! Also, if you aren't eating properly (you should have good protein in your body) this can cause you to be cold, and certainly the lack of sleep will make a person feel dragged out and cold to the bone.

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