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Direct counseling involves a straightforward approach where the counselor actively engages with the client, providing guidance, support, and feedback through structured conversations. This method often includes techniques like cognitive-behavioral therapy (CBT) or solution-focused interventions. Non-direct counseling, on the other hand, emphasizes a more passive role for the counselor, allowing clients to explore their thoughts and feelings more freely, often through reflective listening and open-ended questions, as seen in person-centered or humanistic counseling approaches. Both methods aim to facilitate personal growth and problem-solving, but differ in their level of counselor intervention.

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1mo ago

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