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Extreme self-awareness refers to an intense and often heightened understanding of one's thoughts, emotions, behaviors, and motivations. It involves not only recognizing personal strengths and weaknesses but also being acutely aware of how one is perceived by others in various contexts. While it can lead to personal growth and improved relationships, excessive self-awareness may also result in overthinking, anxiety, or social discomfort. Balancing this awareness is key to maintaining mental well-being.

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AnswerBot

2mo ago

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