Flat shoulder deformity is a condition characterized by a flattened or concave appearance of the shoulder area, often resulting from muscle imbalances, poor posture, or congenital factors. This deformity can lead to functional limitations, such as reduced range of motion and discomfort. It may also be associated with other musculoskeletal issues, necessitating assessment and potential intervention through physical therapy or corrective exercises. Addressing flat shoulder deformity typically focuses on strengthening the surrounding musculature and improving overall posture.
shoulder bladeAnswerThe Scapula or shoulder blade.
collar bone
shoulder You would find a 'scapula' in the shoulder. This is the flat, fan-shaped bone on the back of the shoulder.
Your cartilage (the bit between your nose) is actually flat.
Only in severe cases of deformity is surgery performed to straighten and realign the spine, or to replace knee, shoulder, or hip joints
A deformity is a disfigurement.
The plural of deformity is deformities
It will pull off your shoulder as you advance, no need to flip the load onto your shoulder as with a flat load. Personally I think the triple layer load is the most usefull
Examples of flat bones in the human body include the skull bones, sternum (breastbone), scapulae (shoulder blades), and ribs. These bones provide extensive surface area for muscle attachment and protection for underlying organs.
there are several flat bones... The Scapula (shoulder blade), Sternum (breast bone), Cranium (skull), Pelvis and Ribs are all considered to be flat bones.
The prefix of the word "deformity" is "de-".
To effectively perform the bench shoulder press exercise to target your shoulder muscles, lie on a flat bench with your feet flat on the floor. Hold a barbell with an overhand grip, slightly wider than shoulder-width apart. Lower the barbell to your chest, then push it back up to the starting position, fully extending your arms. Keep your core engaged and focus on using your shoulder muscles to lift the weight. Repeat for the desired number of repetitions.