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What is isokenetic?

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Anonymous

∙ 15y ago
Updated: 12/17/2022

pertaining to a concentric or eccentric contraction that occurs at a set speed against a force of maximal resistance produced at all points in the range of motion.

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∙ 15y ago
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What happens during isokenetic excersice?

there are mannt differnt things that make this answer trualso the feeling if it is cruelnothing else to add


Exercise that uses special machines that provide resistance and control the speed of contraction machines are generally used by physical therapists and are not readily available outside gyms?

isokinetic


What contractions happen while weightlifting?

2 major types. Dynamic (with movement) and static (non-moving) dynamic involves Eccentric, Concentric, isotonic, and isokenetic static exercises are mostly isometric


What American football position should i playim 16 127kgs and 6''1 60meter time is 8.47 my 3km is 13.05 i can bench 115kg 4reps isokenetic leg strength of 355kgs and i can tackle all day in rugby?

Defensive Tackle, maybe Defensive End.


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