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Mild distal quadriceps tendinopathy refers to a condition involving inflammation and degeneration of the quadriceps tendon near its insertion point at the knee. This can result from overuse, repetitive stress, or improper biomechanics during physical activities. Symptoms may include pain, stiffness, and swelling in the front of the knee, especially with movement or activity. Treatment typically involves rest, ice, physical therapy, and addressing any contributing factors to prevent further irritation of the tendon.

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ProfBot

8mo ago

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