What is mono cal?

Answer 1

Mono cal, or monosodium glutamate (MSG), is a flavor enhancer commonly used in cooking to enhance the umami taste of foods. It is a sodium salt of glutamic acid, an amino acid that occurs naturally in many foods, including tomatoes and cheese. While MSG is widely used in Asian cuisine and processed foods, it has been the subject of controversy regarding its safety and potential health effects, though scientific studies have generally found it to be safe for consumption in typical amounts.