Skeletal muscles work in pairs: flexors and extensors
false
Never, you always have working muscles. Eg: your core muscles work to keep you standing/upright.
false....
False. While many skeletal muscles do work in antagonistic pairs (e.g. biceps and triceps), not all skeletal muscles function this way. Some skeletal muscles work alone or in synergy with other muscles to produce movement.
false
In cheerleading, you always (most of the time) work on conditioning. Which means you work on arms, shoulders, back, stomach muscles, and leg muscles.
With exercise bands, you can work out tons of muscles. Muscles that you can work out are arm muscles, leg muscles and back muscles. With leg muscles, you can work out the thighs, and calves muscles.
muscles are at work All the time>
muscles work my legs
false
A warm up prepares the muscles for work.