Muscular tension refers to the state of muscle fibers being contracted or tightened, which can occur in response to various stimuli such as physical activity, stress, or injury. This tension is essential for movement and stability, but excessive or prolonged tension can lead to discomfort, pain, and reduced flexibility. It plays a crucial role in maintaining posture and enabling dynamic activities, but managing it effectively is important for overall musculoskeletal health.
Having extreme muscular or arterial tension.
The tension of muscle fibers is called muscle tension. It refers to the force generated by a muscle when it contracts. Muscle tension is necessary for movement, posture, and stabilization of the body.
The correct spelling is "tension headaches" (caused by stress, often muscular).
Tense and lax refer to the muscular tension in the vocal cords when producing speech sounds. Tense vowels have more muscular tension and are produced with a longer duration, while lax vowels have less tension and a shorter duration. English contrasts tense and lax vowels, such as in the pairs /iː/ (tense) and /ɪ/ (lax).
castor oil
Hyperarousal-- A state or condition of muscular and emotional tension produced by hormones released during the fight-or-flight reaction.
The application of muscular force with movement is called muscle contraction. This occurs when muscles generate tension and shorten in length to produce movement such as lifting a weight or running.
Muscular cues are subtle signals or indicators related to muscle tension, contraction, and relaxation that can provide insight into a person's emotional or physical state. These cues can be observed in body language, posture, and movement patterns, reflecting feelings such as stress, confidence, or relaxation. In therapeutic contexts, understanding muscular cues can help practitioners identify areas of tension and develop strategies for release and relaxation. Additionally, they can enhance communication and empathy in interpersonal interactions.
isometric- Application of muscular force without movement
1. Pathology Having extreme muscular or arterial tension. 2. Chemistry Having the higher osmotic pressure of two solutions.
In general, the higher the intensity, the lower the duration. So, if you are training to increase muscular strength, it is often best to use between 1 and 5 reps per set. If you are training to increase muscular endurance, increase the duration of each set by increasing the time under tension. You can do this by doing each rep more slowly, by doing more reps, or both. .
It is applied with greater pressure and to deeper layers of muscle than Swedish, which is why it is called deep tissue and is effective for chronic muscular tension.