answersLogoWhite

0

"Posterior tilt" means tucking the bum, ie: your pelvis is tilting/tucking and your pubic bone is forward (in a standing position). The opposite of this would be an arch in the lower back.

User Avatar

Wiki User

16y ago

What else can I help you with?

Related Questions

What muscles are involved in a posterior pelvic tilt?

The muscles involved in a posterior pelvic tilt are the hamstrings and the gluteal muscles.


How can I effectively perform a posterior pelvic tilt hip thrust for optimal glute activation and strength building?

To effectively perform a posterior pelvic tilt hip thrust for optimal glute activation and strength building, start by lying on your back with your knees bent and feet flat on the floor. Engage your core and tilt your pelvis backward, pressing your lower back into the ground. Then, lift your hips up towards the ceiling while keeping the posterior pelvic tilt. Squeeze your glutes at the top of the movement and slowly lower back down. Repeat for desired reps.


Posterior pelvic tilt?

Preferred position of the pelvis that elongates the lumbar spine and shortens the over stretched abdominal muscles during pregnancy.


Is tipping of scapula same as winging of scapula?

No. Winging Posterior movement of the medial border of the scapula, Rotation about a vertical axis. Tipping Posterior movement of the inferior angle of the scapula, Rotation about a transverse axis


Is the lens anterior or posterior to the iris?

Posterior to Iris


What is posterior to the nose?

The nasopharynx is posterior to the nose.


Artery serves the posterior thigh?

I believe that is the Femoral artery.


What nerve serves posterior thigh?

The Posterior Femoral Cutaneous Nerve serves the posterior aspect of the thigh.


What is posterior similar meaning to?

posterior is similar in meaning to what?


What is posterior atelectasis?

what is bilateral posterior atelectasis of the lungs


What does the pectoralis minor do during the bench press exercise?

During the bench press, pectoralis minor will attempt to isometrically stabalise the scapulae by preventing a posterior tilt (backwards tilt), it does this pull pulling on the corocoid process insertion on the scapula. It will concentrically help to draw the shoulder forward (protraction) on the press phase of the movement by bringing the scapulae around the back of the rib cage.


Which muscle is the prime mover for foot inversion?

tibialis posteriorTibialis anterior and posterior tibialis posterior