0
it's something I've got right now!
I haven't trained at all for 2 years and now I got back on court (I play tennis) and last 2 weeks I trained everyday for 3-4 hours and obviously it was a shock for my muscles and one moment while I was doing sprint to the net I felt strong pain in my quadriceps and couldn't continue anymore. I went to therapist and he said it's a rapture. he knew it just by touching it.
recovery usually takes days or maybe week- two depends how serious rapture is. you should heal it by putting ice on it, and massage is recommended but you should not strech the muscle and obviously you should not train until the pain stops
What else can I help you with?
Rapture in a sentence?
The boy is in rapture when he is with his girlfriend.
Is the rapture today?
Yes Rapture is Today May 21 2011 but were are still here so No Rapture
Who wrote the song Rapture?
who rote the song rapture
When was No Divine Rapture created?
No Divine Rapture was created in 2004.
When was Rapture in the Chambers created?
Rapture in the Chambers was created in 1988.
When was Careless Rapture created?
Careless Rapture was created in 1936.
When was Rapture - song - created?
Rapture - song - was created in 1980.
When was Waiting for the Rapture created?
Waiting for the Rapture was created in 2008.
When was Rapture Ready created?
Rapture Ready was created in 1995.
When was Everyday Rapture created?
Everyday Rapture was created in 2009.
When was The Rapture - album - created?
The Rapture - album - was created in 1993.
When was Blood Rapture created?
Blood Rapture was created in 2001.
