A. deal directly with the source
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To reduce stress try to identify the source of the stress and live positively in terms of eating well, exercising regularly and resting.
They have 'unfinished business'. As soon as 'the source of stress' is removed then the ghost 'moves on'.
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It depends on the source of the stress. In a new relationship, for example, there is often stress. For a guy, there is a potent combination of excitement and stress, (and hormones). The first time or two with a girl can end up in PE. With time, the relationship "settles in" and the stress goes down, and the PE goes away
For many people, computers are a common source of stress as technology has become such a vital role in their everyday lives. For example, if the computer system network crashes at work, this could be a major source of stress for anyone who relies on the network to work. Instead of stressing out over it and decreasing your overall attitude and mental health, seek computer help to reduce your stress levels and improve yourself and your mental state.
I would like to give u an example, the source of stress for flight attendants could be health and safety concerns, as they are responsible for the safety and wel-being of tourists
Start by identifying the source of your stress. Having a stress journal can help you identify the stressors in your life and the way you deal with them. Learn to avoid unnecessary stress. If you can't avoid stress, alter it. If you can't change the stressor, change yourself. Accept the things you can't change and make time for fun and time to relax.
Ulcers are usually brought on by stress. What I would do is stay off your feet for a while, maybe get PRESCRIBED medication (pain killers) and if you have any stress in your life, get rid of the causes or the source of the problem.
Navy Marine Corps Public Health Center
Dan R. Jones has written: 'Pupil control ideology as a source of stress'