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Speech anxiety, often referred to as glossophobia, is the intense fear or apprehension individuals feel when speaking in public or in front of an audience. This anxiety can manifest through physical symptoms such as sweating, trembling, or a racing heart, as well as psychological effects like fear of judgment or embarrassment. It can significantly hinder one’s ability to communicate effectively and may arise from a variety of factors, including past experiences, personality traits, or the perceived importance of the speaking situation. Overcoming speech anxiety typically involves preparation, practice, and sometimes professional guidance.

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4w ago

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