Cardio respitory endurance
Vigorous!! :]
endurance
endurance
Ability to repeatedly continue the work without muscle fatigue. the ability to sustain activity for longer periods of time.
When muscles are subjected to long periods of vigorous activity, they undergo fatigue due to the depletion of energy stores, accumulation of metabolic byproducts like lactic acid, and reduced oxygen availability. This can lead to decreased muscle performance, cramping, and soreness. Over time, with proper recovery and training, muscles can adapt by increasing strength, endurance, and efficiency. However, prolonged intense activity without adequate rest can result in injury or overtraining.
Ability to repeatedly continue the work without muscle fatigue. the ability to sustain activity for longer periods of time.
If you are having irregular periods and moderate to severe abdominal pain you should probably see a gynecologist.
Intervals
The info that you need to know about periods is that you will require a tampon if you are having periods and you want to engage in an activity such as swimming.
That ability is called stamina.
True
11 years