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What else can I help you with?
Biking especially uphill or for extended periods of time is considered what type of physical activity?
Vigorous!! :]
What type of activity is testing the ability of your muscles to move for long periods of time?
endurance
What type of activity is testing the ability of your muscles move for long periods of time?
endurance
What is muscle endurence?
Ability to repeatedly continue the work without muscle fatigue. the ability to sustain activity for longer periods of time.
What happens to muscles when are subject to long periods of vigorous activity?
When muscles are subjected to long periods of vigorous activity, they undergo fatigue due to the depletion of energy stores, accumulation of metabolic byproducts like lactic acid, and reduced oxygen availability. This can lead to decreased muscle performance, cramping, and soreness. Over time, with proper recovery and training, muscles can adapt by increasing strength, endurance, and efficiency. However, prolonged intense activity without adequate rest can result in injury or overtraining.
What do muscular strength and muscular endurance have in common?
Ability to repeatedly continue the work without muscle fatigue. the ability to sustain activity for longer periods of time.
Why do you have pelvic pain and frequent periods?
If you are having irregular periods and moderate to severe abdominal pain you should probably see a gynecologist.
What is the ability to sustain an activity or to last long in an activity?
The ability to sustain an activity or last long in an activity is often referred to as endurance. It involves both physical and mental stamina, allowing individuals to maintain performance over extended periods. This capacity is crucial in various contexts, from athletic pursuits to everyday tasks, enabling individuals to push through fatigue and challenges. Endurance can be improved through training, practice, and conditioning.
What is alternating high-intensity cardio work with moderate-intensity recovery periods called?
Intervals
Info i need to know about periods?
The info that you need to know about periods is that you will require a tampon if you are having periods and you want to engage in an activity such as swimming.
What is the ability of your body to work continously for extended periods of time?
That ability is called stamina.
Does the aerobic system starts producing energy during prolong periods of light to moderate exercise?
True
