Raping your mom
In chest flies, the primary agonist is the pectoralis major, which is responsible for the adduction and flexion of the arm. The antagonist is primarily the latissimus dorsi and the deltoids, which work to control and stabilize the movement by opposing the actions of the pectoralis major. This balance between the agonist and antagonist helps maintain proper form and prevent injury during the exercise.
a pass that goes straight to other teamate
1.Chest pass 2.Lobb Pass 3.Bounce pass
the chest
from the person with the ball`s chest to a team mates chest.
Chest passes are really good for center passes or when a team mate (eg: wing defence) is free, there light easy passes . but do not use chest passes in the goal thirds.. much much to risky, use lobs (high passes *one hand ) or shoulder pass, even a bounce pass is better then a chest.
Chest pass
It depends on how the player threw the ball. If he bounced it and it hit the recievers chest, it would be a bounce pass, if it went to the receiver without touching the floor, that is a chest pass
the clue is in the name really... its a chest pass and the ball is held at the chest, then released and the power comes from the elbows. the ball should be aimed at the team mates chest
A chest pass is a two-handed pass made from the chest level, where the ball is propelled forward using the force of the arms and chest, typically aimed at a teammate in close proximity. In contrast, a push pass involves a one-handed motion, where the ball is pushed from the side of the body, often used for longer distances or when a quicker release is needed. The chest pass is generally more accurate for short distances, while the push pass offers more versatility in movement and angles.
Agonist
Chest pass, overhead pass, bounce pass, baseball pass