answersLogoWhite

0

Anxiolytics for the pharmaceutical approach, or behavioral therapy to change the associations between the stimuli that cause the anxiety and the anxious symptoms.
1. First regular exercise is good to your body system, when you are healthier, you would feel less anxiety,

2. To find the reason of anxiety, try to face the problem, if it is really hard to be solved, just try your best then let it go~go to watch a funny movie with your friend but never complain this problem to your friend, it is no use but make you feel worse.

I think i could help you~

well, eating healthy food and herb is also a good way to reliese this, i welcome you to visit ihealbox.com a good online website to buy healthy food.

User Avatar

Wiki User

10y ago

What else can I help you with?

Related Questions

Best anxiety medicine?

The best treatment for an anxiety disorder is often cognitive-behavioral therapy, or CBT. This is a well-established, highly effective, and lasting treatment.


What is best anxiety medicine to take for fear of flying?

Benzodiazepines are the best anxiety medications, ie. Valium, Ativan, Klonopin, Xanax. However, if it is for a child, antihistamines seem to work best. Benadryl and Gravol are two examples.


Can two different kinds of anxiety medicine be taken together?

no,not at allfirst try to identify the cause of anxiety,then only medicine


How do homeopathy and traditional Chinese medicine deal with anxiety?

Homeopathy and traditional Chinese medicine approach anxiety as a symptom of a systemic disorder.


What anxiety medicine makes you the least drowsy?

adivan, i think


What is doval used for?

Doval is used as an anti-anxiety medicine.


Is ashwagandha best to relief anxiety?

Ashwagandha is one of the best if not the best relief to anxiety.


What type of treatments are available for anxiety related issues?

There are many treatments available for severe anxiety sufferers. Some examples of medicine available are Xanax, Klonopin, Valium and Ativan. Consult your doctor for which medicine may be right for you.


What medicine treats both anxiety and depression?

Effective hormonal and natural treatment options to combat anxiety and depression without the use of antidepressants or when antidepressants and standard therapies are not effective.Natural prescription serotonin can be effective for anxiety and depression and is not associated with the side effects of antidepressants, including loss of libido, weight gain, anxiety, insomnia or cognitive dysfunction.


How can I treat my extreme anxiety?

You should treat your anxiety by seeking medical care from your primary care doctor. He/she will be able to prescribe medication to treat your anxiety. Lifestyle changes such as practicing yoga can help with anxiety attacks.


What is the best faculty of medicine in the world?

medicine medicine


What is the best coffee for anxiety relief?

The best coffee for anxiety relief is typically a low-acid coffee or a decaffeinated coffee, as high acidity and caffeine can exacerbate anxiety symptoms.