What is the best thing to do for knee pain?

Answer 1

Ice the knee every 15 mins to reduce swelling.

Or try a very low dose diuretic. It can help to rid the body of excess fluids, but make sure to drink plenty of water so you don't dehydrate.

Answer 2

If your knee is swollen, you should always see a doctor incase it is something serious. if they says it's nothing serious, the best thing to do is to use Ice, Compression and elevation. To find out more, visit the related link below for tips on how to do them safely and effectively.

Ice it! If it hurts, take Asprin. If you think you broke it or sprained it, go to your doctor before you go to the hospital.

If you are going to ice it, make sure that you aren't icing it in more than 20-30 minute increments. If you do it may cause more damage because the muscles can possibly freeze up somewhat and make it harder for the muscles to stretch which is sometimes what happens in order to make the swelling go away. If you have bruising be careful for a bit.

Answer 3

First we must know the reason for the swealing. If it is an wound, surgical procedures may be applied. If reason for the Oedema is <internal bodily cause>, for example Rheumatism, Podagra-gout or Insufficiency of venous return ot heart malfunction, the approach is different. Better consult with Internal Medicine specialist first, He will treat the cause or will send you to another specialist

Answer 4

To help reduce swelling in any part of the body you should:

Apply a cold pack or ice to the area

Apply light pressure to the area

Rest the part of the body; in this case the knee, and try and keep from walking around too much

And finally try and raise the area to help reduce the blood flow; ultimately helping to reduce the swelling.

Answer 5

You should rest the knee and put something cold on it, ice or frozen peas wrapped in a towel works great. If it still hurts after a couple of days and the swelling doesn't get better you should go see a doctor.

Answer 6

Jumping rope works best for reducing knee pain.

Answer 7

Since there can be multiple causes for inflammation, there is no definitive answer.

Answer 8

Stay off of it to avoid worsening the injury. Put ice on it, alternating on and off every 15 minutes (15 on, 15 off). Give it a few days.

Answer 9

When encountering problems like knee pain, the best thing to seek the attention of a medical expert. First, diagnose the problem causing knee pain problems. If it is muscular or bone problem, you can treat it with herbal medicines, but for that, you need to first consult with the physicians. Mostly the best herbal treatment for knee pain is Salajeet, formulated by Dawakhana Hakim Ajmal Khan, a best herbal medical store.