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A respiratory cycle consists of one complete inhalation and one complete exhalation. To count it, observe the person's breathing pattern and count each full breath as one cycle, starting with the inhalation and concluding with the subsequent exhalation. It can be helpful to use a timer or watch for accurate measurement, especially over a minute to assess the respiratory rate. For consistent results, ensure the individual is at rest and calm during the counting process.

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1mo ago

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