A normal blood sugar level is anything less than 100 mg/dL when fasting or 140 mg/dL when taken two hours after eating. These numbers are set and do not vary, so any reputable source should be able to provide a reliable guide.
High blood sugar is caused by the body's inability to convert glucose to energy. Glucose enters the body from foods rich in carbohydrates. If you are having high blood sugar issues, you are best off eating foods that do not contain carbohydrates, such as proteins. Therefore - in order to have the best chance at normal blood sugar levels, stay away from carbs. http://ezinearticles.com/?Normal-Blood-Glucose-Levels---What-Are-Normal-Blood-Sugar-Levels?&id=2410593
The increase in insulin levels following an increase in glucose levels in the blood can best be explained by the body's homeostatic mechanism to maintain glucose levels within a narrow range. When blood glucose rises, pancreatic beta cells detect this change and secrete insulin, which facilitates the uptake of glucose by tissues, particularly muscle and fat cells, and promotes the storage of glucose as glycogen in the liver. This response helps to lower blood glucose levels and ensures that cells have the necessary energy for metabolic processes.
Diabetes is very common and can affect just about anyone and of any age. The best thing for you to do would be to visit a doctor to find out about your own normal blood glucose levels and to see if you are at risk for developing type two diabetes. Your doctor is probably going to want to do a glucose tolerance test to see what your sugar and insulin levels are like and this is going to be what determines if you have type two diabetes and will need treatment for it.
The best way to measure blood sugar levels, is to measure the glucose levels. However, in order for the measure to be objective, it should be made six to eight hours after the last meal, so it is better to be measured before the breakfast.
The process that best represents the balance of glucose in the bloodstream maintained by insulin is glucose homeostasis. When blood glucose levels rise after eating, the pancreas secretes insulin, which facilitates the uptake of glucose by cells for energy and signals the liver to store excess glucose as glycogen. Conversely, when blood glucose levels drop, insulin secretion decreases, allowing the liver to convert glycogen back into glucose and release it into the bloodstream. This regulatory mechanism ensures stable blood glucose levels.
Having high glucose levels can have harmfull effects. This is also the same if it is too low. If you suspect that your glucose levels are out of range, cunsult your physician as soon as possible. There are ways of preventing too high levels of glucose, which include (but not limited to) excercising, eating healthy etc. Please consult your doctor or physicial for best recomondations, cures and advice.
Low glucose levels can cause serious problems in pregnancy if not treated straight away. You are best to consult your health care professional who can then recommend appropriate treatment.
One can purchase a Freestyle glucose meter online on many various websites. The best place to purchase this meter is on the Freestyle Glucose Meter website.
The two best diagnostic tools for discovering diabetes are blood glucose test and urinalysis. The blood glucose test measures the amount of glucose in the blood stream; the urinalysis measures ketones, a by-product of elevated glucose levels secreted from the kidneys.
I would suggest checking with your physician or pharmacist. Based upon your medical history, one of these individuals will be able to tell you which method of glucose monitoring is best for you.
At home you should not eat glucose laden foods. Junk food such as chocolates, candies, and chips contain high levels of sugar. As well you should consider getting a glucose level checker to monitor your blood sugar level.
A primary care physician has an understanding of normal cholesterol levels and can test a person to determine their cholesterol levels. A cardiologist would also have more knowledge about cholesterol levels and heart health in general.