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Vitamin "a" is said to be good from foods like carrots.

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15y ago

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How does blinking help us survive?

It keeps the eyes moist which keeps them healthy which lets us see properly which can help us survive.


What essential nutrients is known as vitamin A and is important for night vision and health of the eyes?

The essential nutrient known as vitamin A is important for night vision and the health of the eyes. It helps maintain a healthy cornea and is necessary for the production of rhodopsin, a pigment in the eyes that helps with low-light vision.


Which vitamin keep eyes healthy?

Obviously vitamin A keeps our eyes healthy. Liver (chicken), dandelion greens, carrot, broccoli leaf, sweet potato, butter, kale, spinach, pumpkin, collard greens, cantaloupe melon, egg, apricot, papaya, mango, pea, broccoli, milk, tomatoes are the good sources for vitamin-A.


What keeps your eyes free of microbes?

Your immune system.


How can blinking help us?

It keeps our eyes humid.


How can someone make sure they have healthy eyes by themselves?

If you can see clearly, then chances are your eyes are healthy. You can look at your eyes in the mirror and check for discoloration, cloudiness, twitching, redness, or other abnormalities. Of course your doctor can tell you definitively if you have an issue with your eyes or if they are healthy.


How do you keep eyes healthy?

Feed it carrots.


What possible causes does healthy eyes have?

carrots


Is it healthy to eat cow eyes?

Probably not


How do your eyes keep you healthy?

You can keep your eyes healthy by not reading in dark places, wear sunglasses to shield eyes from sun. Yer that's all I got... Sorry I couldn't provide more answers:(


What is good for eyes?

To keep good eyes you must eat healthy food and do not scratch your eyes Ben Heber WHS


Why do you need vitamin A?

vision - deficiency can cause blindness maintaining healthy skin for healthy eyes