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It used to be thought that when you get a migraine attack, the blood vessels in your head expand, causing unbearable pain in the head. This was called the Vascular Theory. We now know through recent research that Migraine is a genetic neurological disease that may or may not involve a vascular component.

Many people don't know why they get migraines, but there can be many triggers which make it more likely for an attack to begin.

Some triggers are:

1.Smoking/Smoke

2. Foods such as cheese, chocolate, coconut, processed meats, etc.

3. Lack of exercise

4. Changing sleeping patterns

5. Skipping meals

6. Weather

7. Hormonal fluctuations

Stress an anxiety were removed from the International Criteria for Headache Diagnosis (ICHD II), however they are still considered contributing factors.

There are everyday things you can do to PREVENT Migraine attacks including taking preventive therapies.

For appropriate diagnosis, treatment and prevention of headache disorders, seek the help of a board certified headache specialist.

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13y ago

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