Lactic acid settling in the muscles
iron
When muscles are over-exerted, the muscle cells carry out anaerobic respiration to compensate for the oxygen deficit. Lactic acid produced as a result of this causes muscles to become sore or develop cramps.
Usually, sore muscles are a result of a build-up of lactic acid. Lactic acid molecular formula is C3H6O3, or 3 carbon, 6 hydrogen, and 3 oxygen.
yes absolutely!
stress on the musles, like pressure
Stress, over use, or heavy lifting are the more common cause of muscle aches. Besides that the flu can cause sore muscles but it comes with other symptoms too.
Lactic acid. This chemical results in the ache from exercise as it builds up inside muscles, and is a component of yoghurt as it is produced from lactose.
Anger causes the release of hormonal signals that cause the muscles to tense up. When the muscles are tensed for too long, this causes fatigue and sore muscles.
The muscles in the posterior can become sore due to overexertion. For instance, running or walking long distances can cause a great deal of soreness in the legs and buttocks.
#
Aching is a 6 letter word that describes sore muscles.
because cold can cause joints to become stiff and could also make your muscles sore