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What else can I help you with?
What is the correct definition for recovery rate?
Number of beats per minute the heart drops after exercise.
What does heart recovery time mean?
Your heart recovery time is the time it takes you to get from your max heart rate to your resting heart rate.
What does yours recovery heart rate tell you about your level of fitness?
The faster the recovery heart rate drops, the more fit you are.
Relationship between atheles and recovery heart rate?
The recovery heart rate tells you how fit you are. Thus the relationship between the two is simple. Athletes will have a low recovery rate making them very healthy and fit.
Which is not a step necessary to calculate your target heart rate range?
finding your heart rate recovery time - apex:)
Wh8ich of the following is not a step necessary to calculate your target heart rate range?
finding your heart rate recovery time
What is the correct definition for recovery heart rate?
An ideal range to aim for when exercising, calculated using the maximum heart rate formula
What is the definition for recovery heart rate?
Number of beats per minute the heart drops after exercise.
Is it true that people with slow recovery heart rate are at more risk for a heart attack?
False
How long to exercise to take recovery heart rate?
10 minutes
What does your recovery heart rate tell you about your level of fitness?
The faster the recovery heart rate drops, the more fit you are.
How can aerobic exercise improve your breathing efficiency?
Distinguish your resting heart rate, your maximum heart rate during exertion, and your recovery time. As you use aerobic (fitness, cardio) exercise, your resting heart rate and your recovery time will decrease as your maximum heart rate increases. The best kind of aerobic exercise for these effects is high intensity interval training. .
