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A fit person typically has a lower resting breathing rate and recovers more quickly after exercise compared to an unfit person. This is due to their enhanced cardiovascular efficiency and greater lung capacity, allowing them to deliver oxygen more effectively during physical activity. In contrast, an unfit person's higher resting breathing rate and longer recovery time indicate less efficient oxygen utilization and a greater overall strain on their body during exertion. Consequently, fit individuals can resume normal breathing and heart rates faster after physical activity.

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5d ago

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What happens to heart rate during and after exercise?

Your heart speeds up to pump extra food and oxygen to the muscles. Breathing speeds up to get more oxygen and to get rid of more carbon dioxide. When a fit person, such as an athlete, exercises the pulse rate, breathing rate and lactic acid levels rise much less than they do in an unfit person.


What is a fat person called?

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Months of recovery in the hospital had rendered the soldiers enervated and unfit for action, as a result the US had to fly them home and replace them with fresh privates.


Why is cardiac recovery time lower in a finely tuned athlete than in pyysically unfit person?

I think its because a finely tuned athlete's cardiovascular system has had more experience with hard physical activity for longer periods of time. Their body is able to make up for oxygen loss faster, because it has had more practice doing this. Physically unfit people however, do not get much hard core exercise, so they're bodies do not have enough practice regaining the oxygen in their system. They're cardiac recovery time is slower.


Why is Dwyane Wade getting a divorce?

He cited the classic "irreconilable differences" for his reason of divorce.


What is the difference between physically fit and unfit?

The difference between physically fit and unfit is calculated using a person's BMI. Body Mass Index is calculated by comparing a person's height to their weight. A BMI of 18 to 25 is considered normal and physically fit. A score lower than 18 or higher than 25 is considered unfit.


What does unfit for duty mean?

Unfit for duty usually means the person has a medical problem, moral issue, credibility issue or attitude issue that makes them incapable of performing their job at the moment.


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How does excercise affect your Pulse rate?

Fitness affects the pulse and breathing rate because the more your muscles are used the more they are used to the physical activity you are asking of them to do. Exercising puts a lot of pressure on your muscles and heart, if you are unfit it can make your heart work over time, increasing your heart and breathing rate.


Compare two people. one fit and another unfit?

A fit person typically exhibits a strong physique, maintains a balanced diet, and engages in regular physical activity, which contributes to higher energy levels and better overall health. In contrast, an unfit person may struggle with weight management, physical endurance, and often experiences fatigue or health issues due to a sedentary lifestyle and poor eating habits. The fit individual is likely to participate in outdoor activities and sports, while the unfit individual may prefer more sedentary pastimes. Ultimately, these differences reflect not only physical attributes but also lifestyle choices and their impact on well-being.