What is the fastest way to lower cholesterol?

Answer 1

Immediate changes in what you eat can begin to bring down cholesterol levels. Reduce the fats and foods cooked in fats (i,e. most fast foods) and eat more fruits and vegetables. You must also begin a committed program of exercise; walking is one of the best ways to rid the body of excess fat, which can clog arteries and veins.

Answer 2

quickest way to lower cholestorol is a change in diet and exercise after consulting with your doctor first to see if you would need medication. stay away from processed foods and trans fats and tweak your diet a little bit

Answer 3

A person can lower their cholesterol fast with healthy medication. A person can also lower their cholesterol fast with maintain a healthy and balanced diet.