The primary function of the knee extension muscle is to straighten the leg by extending the knee joint.
Protecton for your knee joint.
your joint is the function of your kneecap.The knee cap (also known as patella) is used to cover and protect the anterior articular surface of the knee joint.
Some effective patella mobility exercises to improve knee function and reduce pain include straight leg raises, quad sets, and knee extensions. These exercises help strengthen the muscles around the knee and improve the range of motion in the patella, leading to better knee function and reduced pain.
plantar flexion and knee flexion
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We cannot rotate our leg at the knee because the knee joint is primarily a hinge joint, designed for flexion and extension (bending and straightening). The structure of the knee, including the bones, ligaments, and cartilage, restricts rotational movement to maintain stability and proper function. While there is a small degree of rotation possible when the knee is flexed, it is limited and not the primary function of this joint.
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Function of the sartorius is flexion of the hip and knee joints. It is also called as 'Tailor's muscle'.
The patella, also known as the knee cap or knee pan, is a thick, circular-triangular bone which articulates with the femur and covers and protects the anterior articular surface of the knee joint. It is the largest sesamoid bone in the human body.