Rectus Femoris is a quadricep muscle located in the anterior thigh, on top of the vastus intermedius (another quadricep). All of the quadriceps insert to the patella, and the tibial tuberosity via the patellar ligament. Together they are responsible for extension of the knee. Rectus Femoris is the only quadricep that also crosses the hip joint (acetabulofemoral joint) and attaches to the AIIS (anterior inferior iliac spine). Because of this, Rectus Femoris also assists in flexion of the hip.
Rectus femoris and the three vasti
The rectus femoris is found in the middle of the front of the thigh.
rectus femoris
rectus femoris
Bipennate
Bipennate
The rectus femoris muscle is a synergist of the iliopsoas. It works together with the iliopsoas to flex the hip joint.
Yes the rectus femoris is anterior to the vastus intermedius, vastus intermedius is a deep muscle that we need to cut the rectus femoris in order to see it.
The rectus femoris is one of the quadriceps muscles located on the anterior (front) surface of the thigh.
The best exercises to strengthen the rectus femoris muscle are squats, lunges, leg presses, and leg extensions. These exercises target the quadriceps muscles, including the rectus femoris, and help to build strength and endurance in this muscle.
rectus femoris
On your upper leg.