In modified abdominal thrusts, also known as the Heimlich maneuver for conscious individuals, the rescuer should position their hands slightly above the person's navel. One hand is placed in a fist, with the thumb side against the abdomen, and the other hand is grasping the fist. The thrusts are delivered inward and upward in a quick motion to help expel an obstructing object from the airway. This technique is typically used when the person is unable to cough or breathe effectively due to choking.
The Heimlich maneuver (now called abdominal thrusts by the American Red Cross) is done by making a fist (pac-man / thumb facing the stomach) with one hand and on the stomach and the other hand, open-faced, helping to push the fist up into the diaphragm. That in-and-up ("J") motion applies pressure to the diaphragm, essentially knocking the wind out of you (your goal, of course). That motion should be done as hard as possible. To give you an idea of the amount of force needed, a colleague of mine did abdominal thrusts on his brother's son, an 8 year old boy who had choked on a piece of hot dog. He did four abdominal thrusts with no success. On the fifth try, the thought that he said went through his mind was "Oh my God - if I do this any harder, I'm going to break this kid's spine" and sure enough, the piece of hot dog came flying out. It takes a lot of force!
You must first ask the victim to cough, if they are able to cough they should try and expell the blockage in this way. If this fails or they are unable to cough, 5 back blows ( a firm strike with the palm of the hand between the shoulder blades) should be performed, checking between each blow to see is the blockage has cleared. If the blockage has still not cleared then abdominal thrusts should be carried out. Stand behind the victim make a fist with one hand and place it above the victims belly button, with your other hand hold your fist and pull firmly in and upwards repeat 5x checking between each. If the blockage is still in place then you should alternate between 5x back blows and 5x abdo thrusts- after 3 sets of back blows and abdo thrusts if the blockage is not cleared dial 999/ 911, and continue the blows and thrusts. If you manage to clear the blockage the victim should always be sent to see a doctor is check for internal injuries. If and any point the victim becomes unconscious CPR at a rate of 30compressions 2rescue breaths should be carried out immediately and 999/ 911 dialled
If a person is choking and has a serious obstruction in the airway call for an ambulance immediately. If a person is choking but still conscious: * Support the persons chest and lean them forwards (to allow gravity to help) and give five back slaps. * This should be done with the heel of your hand, between the shoulder blades and they should be sharp slaps in order to dislodge the piece of food/object they are choking on. * If the obstruction is not cleared after 5 back slaps, then give 5 abdominal thrusts. * This should be done by standing behind the person and placing a fist in the upper part of the abdomen (between the breastbone and the navel). Then hold your fist with the other hand. * Lean the choking person forward * Then pull sharply inwards and upwards * Repeat this five times * If the obstruction is still not cleared give 5 more back slaps and continue to alternate between backslaps and abdominal thrusts until obstruction is cleared or they become unconscious. If the person becomes unconscious at any time, gently lower them to the ground and commence CPR.
It is more difficult to use the Heimlich maneuver (abdominal thrusts) while sitting or on a sitting person. But the same technique is used: From behind the victim, reach around to the abdomen, placing one fist in the middle of the abdomen and the other hand forcing it inward. Press in and lift upward sharply to compress the lungs. For a person lying down, crouch over while facing them and press inward and forward from the abdomen.
In the Heimlich maneuver (or abdominal thrust), place your hand one fist length above the victim's navel. Cover your fist with your other hand and thrust using an "up and out" motion. In this motion, do not lift your hand off the victim, but thrust inward (at a slight angle) and roll your fist.
The side plank can be modified to be more accessible by bending the bottom knee for support or by placing the forearm on the ground instead of the hand. To make it more challenging, you can lift the top leg or arm, or add a hip dip motion while holding the plank position.
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One hand is placed under the emerging baby's head as a support. The other hand is used to support the shoulders. It is a question of supporting and gently easing the baby out, timed with the pelvic thrusts coming from the mother.
begin cycles of 5 back slaps, followed by 5 chest thrustsThe best action to relieve severe choking in a responsive infant is to begin five cycles of abdominal thrusts. Use five cycles of back slaps along with the abdominal thrusts.If the object the child is choking on can be seen, attempt to remove it. Do not poke at the object blindly because the object could be shoved farther down the child's throat. If the child is coughing, let them cough it out. If coughing is ineffective, support the child in head-downwards position without compressing the soft tissues under the jaw. Administer one to five sharp blows in-between the child's shoulder blades (or middle of its back) with the heel of one hand. If the child is not choking on any object, it could be suffering an allergic reaction; seek medical attention immediately.
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The proper hand position for guitar playing involves placing your fretting hand fingers on the fretboard and your strumming hand fingers on the strings. Keep your wrists straight and relaxed to avoid strain.