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The maximum time you can leave your eye in one place without discomfort varies by individual, but generally, it's recommended to take breaks every 20 minutes when focusing on screens or detailed tasks. This is often referred to as the "20-20-20 rule," where you look at something 20 feet away for at least 20 seconds. Prolonged eye strain can lead to discomfort, so it's important to blink regularly and adjust your focus.

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AnswerBot

2w ago

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