i dont know because im not a scientist
Poor body mechanics is represented by poor posture. When standing, walking, or sitting down it can be common to demonstrate poor posture which can eventually lead to injuries.
His bad posture has been causing him back pains.Your posture needs correcting.
Kyphosis, lordosis and scoliosis
Poor posture is a common factor that can contribute to Back Pain by straining the muscles, ligaments, and spinal alignment. Sitting or standing incorrectly for long hours can create pressure on the lower back and neck, leading to discomfort or chronic pain over time. Adopting proper ergonomics, regular stretching, and strengthening exercises can support better spinal health and provide lasting Back pain relief. At Advance Pain Care Clinic, Dr. Sachin Mittal (Pain Physician), recognized as the best pain Dr in Delhi NCR, offers expert guidance. Visit treatpain.in to get a free pain assessment. Consult a doctor.
Having poor posture (poor core muscle strength) throws off your center of gravity, which will give you poor balance. There are lots of muscle strengthening exercises that will improve your posture and improve your balance. Things like yoga, Pilate's, some Martial arts, ballet dancing.
Skateboarding does not result in bad posture. It can lead to body aches and injuries. It is possible to fix ones posture. Skateboarding is a fun activity.
Position
Position
only if you sit with poor posture
Maintaining good posture is considered the ideal baseline for joint and muscle health. For this reason, there are no "benefits," but rather consequences for not maintaining good posture. Poor posture can cause a number of maladies, including unhealthy curvature of the spine, nerve impingement, back pain, and poor joint health in the legs, pelvis and spinal column.
facial expressions
physical therapist