What is the night terror model?

Answer 1

The night terror model refers to a framework used to understand and explain the phenomenon of night terrors, which are episodes of intense fear and distress occurring during sleep, typically in children. These episodes are characterized by sudden awakening, screaming, and inconsolable fear, often without full awareness or memory of the event. The model suggests that night terrors may be linked to disruptions in the sleep cycle, particularly during non-REM sleep, and may be influenced by factors such as stress, fatigue, or sleep deprivation. Treatment often focuses on improving sleep hygiene and addressing underlying stressors.