It has two separate actions, depending on whether both or only one is contracted. Unilateral (only one muscle) contraction gives rise to lateral flexion of the back/vertebral column. Bilateral (both sides) contractions causes depression of the thoracic rib cage (usually during respiration).
Quadricep, quadratus lumborum, quadratus femoris... Quadricep
quadratus lumborum
They are deep muscles in the back.
Quadratus lumborum
The quadratus lumborum is known as the hip hiker muscle because it is the muscle that raises the hip.
quadratus lumborum
Quadratus Lumborum
quadratus lumborum
erector spinae, hamstrings, gastrocnemius, trapezius, quadratus lumborum
It is actually a lower back muscle that is located in the posterior abdominal wall
The latissimus dorsi is the widest muscle in the human body and is also known as the lats. Yes, the latissimus dorsi does compress the abdomen.
The muscle that forms the anterior wall of the abdomen is called the rectus abdominus.