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For someone with anemia, particularly iron deficiency anemia, it's important to focus on iron-rich foods, such as red meat, poultry, fish, lentils, beans, and fortified cereals. Pairing these with vitamin C-rich foods like citrus fruits or bell peppers can enhance iron absorption. Avoiding calcium-rich foods and certain drinks, like tea and coffee, during meals can also help maximize iron uptake. Consulting a healthcare provider or a nutritionist for personalized dietary advice is recommended.
What else can I help you with?
Where do snakes eat?
They eat with the person to your right.
What can a healthy person do?
A heathly person can eat right and work out
Is a person choosing to not eat red meat spinach or other foods high in iron an example of an inherited form of anemia?
No. This is an example of free choice.
Can anemia make you loose weight?
Anemia will not cause weight loss. Anemia is inadequate red blood cells in your blood.
What happen if the white cells eat red cells?
You will have something called anemia.
A deficiency in which nutritional substances obtained from the diet can cause an anemia?
The dietary insufficiency that causes anemia is a lack of iron. To correct this a person needs to take iron supplements or eat more foods that are high in iron like bran, grains, seeds, tomatoes and liver.
How do you keep anemia healthy?
Take an iron supplement or eat foods rich in iron.
When people watch what they eat and exercise what disease risks are lowered?
bulimia anorexia diabetes and anemia
Do you feel like you want to eat people sometimes?
Only if I am starving and I am right next to person yes I would eat somebody.
What does the word anaemia mean in food?
Anemia, also spelled anaemia (UK), means that a person has an iron deficiency or doesn't make enough red blood cells. It relates to food because if you have anemia, you should take iron supplements or at least eat foods that are rich in iron, vitamin C, B12, and folic acid.
What problems may arise when people make uninformed decisions on what to eat for a vegetarian diet?
If a person does not eat a balanced diet, they can experience many problems. Some of those could be anemia (lack of iron), malnourishment, and a general lack of vital minerals and vitamins and protein in a diet.
What nutrient plays an important roll in preventing anemia?
Iron eat your green leafy vegetable and proteins.
