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What is the target heart rate for a 16 year old girl?

Anonymous

∙ 10y ago

Updated: 9/7/2023

The target heart rate for a 16 year old girl is about 153 beats per minute. This is based on the fact that the maximum heart rate is 180 beats per minute.

Wiki User

∙ 10y ago

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Related Questions

Heart rate 7 year old with the flu?

heart rate of seven year old girl with fever of 102

What should a persons heart rate be for moderate - intensity physical activity?

To calculate a target heart rate for exercise, first determine the maximum heart rate by subtracting the person's age from 220. For instance, a twenty year olds maximum heart rate is 220 minus 20, or 200. The target heart rate for moderate intensity exercise is 50-70% of the maximum. This is calculated by multiplying 200 by 0.50 and by 0.70. This gives you a target heart rate range of 100-140.

What is the average heart rate for a 8 year old girl?

109

Is 55 a bad heart rate for an active 17 year old girl?

No; it is an OK rate.

The maximum training target heart rate for a 20 year-old man is 230?

yes

What is the target heart rate for a 62 year old woman during a stress test?

140

What is max heart rate for 74 year old male?

220 - age gives you your target heart rate.

What is the target heart rate for moderate intensity activities?

The target heart rate for moderate-intensity activities is typically 50% to 70% of your maximum heart rate. To estimate your maximum heart rate, subtract your age from 220. For example, a 30-year-old would have a maximum heart rate of about 190 beats per minute, making their target heart rate for moderate exercise roughly between 95 to 133 beats per minute. This range helps ensure that you are exercising at a level that promotes cardiovascular health and fitness.

What is the normal heart rate for a two year old girl?

The normal resting heart rate for a 2 year old is 80-130 beats per minute.

Target heart rate for 37 year old woman weighing 140 pounds?

For a woman take the #226 and subtract your age. then figure 80% of that for an aerobic target heart rate. subtracting your age from the #226 gives your maximun heart rate when training your target heart rate will depend on what your work out goal is.

Heart rate of a 7 year old girl when asleep?

60 to 120 bpm

What is the maximum heart rate for a 13 year old girl after exercising?

130 bmp

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