You can begin a muscle strengthening regimen by having push days and pull days. Push days include any muscle group that causes you to push weight away from you body..leg press...triceps...chest...quadriceps....pull days are when weight is brought towards your body...biceps...hamstrings...back....these will keep the proper 48 hours between muscle groups and allow for muscle development to occur smoothly
Muscles that work together are call synergists. Those that work opposite are called antagonists.
the skeletal and muscular systems
The muscles that contract to bring two bones closer together are called flexor muscles. These muscles work by decreasing the angle between the two bones, resulting in movement such as bending the arm or leg.
you find muscle pairs in your legs... like you hamstrings or quadriceps.
two muscles work together going up and down
which two pairs of muscles are antagonistic pairs?
The two organs in the muscular system that work together to facilitate movement and support the body are muscles and tendons.
Two or more tissues working together is an organ.
The two organs in the muscular system that work together to facilitate movement and support the body's structure are muscles and tendons. Muscles contract to produce movement, while tendons connect muscles to bones to provide support and stability.
there is only two muscles in the upper arm, the triceps and the biceps
That is correct. When two levers work together like a pair of pliers, it forms a simple machine known as a lever system. Lever systems are used to amplify force or speed when performing tasks.
Two muscles that connect the mandible to the cranium and are responsible for closing the jaw are the masseter and temporalis muscles. These muscles work together to help in the process of chewing and biting.