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To avoid gas, keep these few remedies in mind. Eat slowly and chew your food thoroughly. Relax while eating. Avoid the foods that cause discomfort, like beans and carbonated drinks. Also, try taking a walk after eating for 10 or 15 minutes to increase digestion. It also helps to drink a soothing tea like chamomile or peppermint after a meal to avoid gas. Changing your diet can be a key way to avoid gas as well.

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14y ago

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