What is the effect of using computers in your health?
Using a distance from screen of at least 2', keeping an elbow
and wrist support, exercising your legs each half an hour and
getting up for a short walk each two hours, no risk for adverse
health effects will exist. The main health problems related with
computer use, if the above preventive measures are not ensured,
are: *Loss of vision due to over excitement of the ocular nerve by
the screen frequency or due to EMF entrainment. *Skeletal, wrist
and elbow disorders along with possible tendons inflammation
*Circulatory problems in the legs which may lead to DVT (Deep Vein
Trombose) Furthermore, addiction disorders may happen when the
computer is used for navigating the Internet or gamming.
Nevertheless, if the prevention measures explained above are
ensured, the risks of any health problems caused by computer use
are almost null.