The average is 120/80 for an adult.
My 36 year old very fit daughter has very low blood pressure, 96/63. Is this something she should be concerned about.
Cos is fit
For many people there is no specific cause for their high blood pressure. It seems to be just one of those things. However, by leading a healthy lifestyle you reduce your risk of complications from the high blood pressure. If you are also taking medicines to treat your blood pressure then being fit and healthy will help medications work more effectively.
Every person has a different normal blood pressure but in general it should range between 110/70 to 120/80. Very fit individuals may have a lower blood pressure.
You appear to have low blood pressure, also know as hypo-tension. Low blood pressure can be a serious problem if not treated properly. It can cause major organs receiving less oxygen than \they normally would. It also may indicate heart problems, endocrine problems , and dehydration. It can also be a warning sing of blood loss, lack of nutrients , or a serious infection. On the other hand people who are very fit are known to have very low blood pressure and pulse rates, which you seem to demonstrate. You can't really be to sure unless you go to the doctor. ( Cretin Medications can also lower blood pressure and pulse rate )
105/82 is considered low-normal blood pressure, nothing to be concerned about, your blood pressure can decrease and increase based on multiple factors. The most important factor being how physically fit you are.
Unfortunately I do not know a recipe for high blood pressure tea. My suggestion is to ask your doctor or check online. Good luck in your future endeavors for a fit and healthy life.
It depends where the lesion is. I had high blood pressure for years and didn't understand why because I was a cyclist and very fit. About three years ago I was diagnosed with brain cancer - I had 1 lesion on the right temporal lobe and a second on the pituitary gland. The pituitary lesion was removed and since then my blood pressure has been normal. The temporal lesion is still there because doctors can't remove it without killing me.
no because if your fit but eat the wrong foods then it can cause a lot of problems in the body like a heart attack or high blood pressure
No, because blood is the healthiest diet anyone can have, he was a very fit individual indeed.
Checking your BP at home is an important step in managing high blood pressure. There are two types of home blood pressure monitors: Manual and digital. I would probably talk to my doctor to get the best fit for myself. Your doctor could probably also give you a tutorial on BP monitor use. See mayoclinic.com for more.
I am a healthy active 52 yr old retired female who still has 100/60 BP and had lower than yours BP at your age and did just fine, Also low (48 resting heart rate). Don't worry. Enjoy your youth. The Rabbit