vital lung capacity is how much air remains in your lungs after you exhale
My tidal lung capacity was lower. I know the difference because in the tidal lung capacity you are taking in less breath. When you are doing the vital lung capacity, you take in more breath.
Vital Capacity (VC)
Total lung volume equals Vital Capacity + Residual Volume.
The lung volume that represents the total volume of exchangeable air is the vital capacity. It is the maximum amount of air a person can exhale after taking the deepest possible inhalation.
One measure of lung size is called vital capacity and it refers to the amount of air that can be inhaled and exhaled forcibly in one breath.
vital capacity
Residual volume
vital capacity
functional residual capacity 2300 Inspiratory capacity 3500 Vital capacity 4600 Total lung capacity 5800
Vital capacity varies depending on the size of the thoracic cavity, which tends to correlate with height. Lung capacity varies with height, weight, age, gender, and ethnicity.
Vital capacity increases due to a combination of factors, including improved lung function, enhanced respiratory muscle strength, and increased physical fitness. Regular aerobic exercise can expand lung capacity and improve oxygen exchange efficiency. Additionally, factors like age, body size, and genetics also play a role, as larger individuals typically have greater vital capacity. Proper breathing techniques and training can further enhance lung capacity over time.
One condition of aging that reduces vital capacity is pulmonary fibrosis, which involves the thickening and stiffening of lung tissue, leading to decreased lung function. As people age, changes in the respiratory system, such as loss of elastic recoil and decreased muscle strength, also contribute to reduced vital capacity. Additionally, age-related respiratory conditions, including chronic obstructive pulmonary disease (COPD), can further impair lung function. Overall, these factors collectively lead to diminished vital capacity in older adults.