Nicotine itself isn't especially bad for you. It is the other ingredients in smoke: coal tars, environmental and agricultural chemicals, and carbon monoxide, that make smoking dangerous. That being the case, you are far better off with a substitute.
A nicotine substitute refers to products designed to help individuals quit smoking by providing a controlled dose of nicotine without the harmful effects of tobacco. Examples include nicotine gum, patches, and lozenges. If something is described as "not a nicotine substitute," it means it doesn't contain nicotine or serve the purpose of alleviating cravings for nicotine, potentially leading to a different approach for managing smoking cessation or addiction.
no it is worse for u. u can die from it more than smoking
It contains nicotine
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The nicotine is this compound.
People are addicted to smoking because they are addicted to the nicotine in the cigarettes. Nicotine gum helps you give up smoking because the gum contains nicotine. When you chew the gum, the nicotine is absorbed through your mouth. This gives you a nicotine fix that will help reduce withdrawal symptoms when you quit smoking.
It will get worse if you continue smoking and you can still develop any of the other diseases/problems associated with smoking. After stopping you will be tempted to buy more, try to not think about it and substitute candy as the smoking.
Nicotine is a chemical found in tobacco products. If you become addicted to smoking, it is not just the act of smoking you are addicted to, but also the nicotine. One way to help yourself stop smoking is to use nicotine patches.
how long doe nicotine stay in your system if you stop smoking?
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stop smoking