The knee helps your leg flex and extend.
The quadriceps femoris group extends the leg at the knee joint. It is responsible for straightening the knee and kicking movements.
The quadriceps muscle helps straighten and extend the leg and the hamstring helps bend the knee.
The dorsiflexors include the extensorum longus, the tibialis anterior, and the peroneus.
in football when your about to kick the ball you have to flex and extend your leg.it allows you to bend and straighten (flexion and extension) the joint, for example, when kicking a ball in football, you bend your leg in preparation and then straighten your leg to kick the ballyour hinge joint is used in foot ball when kicking the ball
Extending the knee joint means straightening the leg by moving the lower leg away from the thigh. This movement is important for walking, running, and standing upright. It helps support the body's weight and allows for efficient movement and stability in the leg.
extends leg; straightens knee joint
The plantaris is the smallest muscle in the human leg. It is used to flex the knee joint and is absent in about 7 percent of the human population.
The Hamstrings consist of three muscles that have the same action: the Biceps Femoris, Semitendinosus and Semimembranosus. Their actions are to flex the knee joint, adduct the leg, and extend the thigh. The Quadriceps femoris is four muscles of the femur. They are the Rectus femoris, Vastus lateralis, Vastus medialis, and Vastus intermedialis. As a group (the quads) they extend the leg at the knee.
Neither. The biceps brachii flex the elbow and supinates, or turns, the upper part of your arm. They are commonly referred to as just the biceps and are seen with flexing your arm with weights. To do this, you need to do a bicep curl, which is just bringing the weight to your shoulder, having the palm of your hand face your shoulder, pointing back. It is the muscles that lies on the inner part of the forearm and is usually the stronger than most other muscles in the arms. Hope this helps!
To "extend" the knee joint means to straighten the leg by increasing the angle between the thigh and the lower leg. This movement is performed by contracting the quadriceps muscles on the front of the thigh, which pull on the patellar tendon to straighten the knee.
When you bend your leg, the muscles in your thigh contract, pulling on the tendons that are attached to the bones in your lower leg. This causes your knee joint to flex, bringing your lower leg closer to your thigh. Additionally, the bones in the knee joint glide and rotate to allow for smooth and efficient movement.
The Quadriceps extend just like the triceps, which include the rectus femoris, vastus lateralis, vastus medialis, and vastus intermedius. The Hamstrings flex just like the biceps, which include the biceps femoris, semitendinosus, and semimembranosus. Quads extend, Triceps extend Hamstrings flex, arm biceps (biceps brachii, brachialis) flex