A suitable meal plan for people with diabetes would be to eat meals that are low on sugar,and also which do not have that many calories or fat.Alot of vegetables and fruits are recommended.
For the vegetarian Robin Robertson writes some fine books for quick and healthy meals. Other sources would be the American Heart Association and the Australian Diabetes Council.
You should eat a healthy diet coupled with exercise. For someone with diabetes, it is necessary to eat many smaller meals throughout the day. This will help you to avoid dangerous drops in blood sugar if you are on medications.
No
No, scaring someone cannot cause diabetes. The most common cause of diabetes is being overweight
No, you can not catch diabetes from someone else.
Diabetes meals should be 4-5 smaller meals during the day rather than the traditional 3. Eating smaller meals more often can help keep blood sugar levels stable and help control diabetes.
Aubergin
Some diabetic meals are those that have foods that are low on the glycemic index. Look for options that are low in calories but high in protein and nutrients.
When someone is diagnosed with diabetes they will seek insulin medical treatment. This people will go on a specific diet and receive pills for their diabetes.
A reduction of sugar in the diet could be for many different factors. One reason might be to decrease the risk of pre diabetes or diabetes. Another reason may be to help someone lose weight.
Yes, you can find diabetes meals plans for children and adults at http://diabetes.webmd.com/guide/sample-meal-plan. You can also get help creating a meal plan at http://www.diabetes.org/food-and-fitness/food/planning-meals/