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To bend the ankle which muscle must contract?

The ankle bends two ways, anterior (up) and posterior (down), so it depends. The bend the ankle down (point the toe), the gastrocnemius muscle (calf) must contract. To bend the ankle up (lift the toe) the tibialis anterior muscle must contract.


What is flexablity'?

It is how flexible you are. (think "can you bend down and touch your toes while keeping a straight back?" that is flxibility.)


How do you say bend down in french?

You can say "se baisser" in French to mean bend down.


Is biceps and triceps are exampes of skeletal muscles?

Yes they are. The Bicep muscle is attached to the humerus bone (upper arm) at the front. It's the muscle that contracts when you want to bend your arm at the elbow. The tricep muscle is attached to the same bone - but runs down the back. It straightens your arm when it contracts.


How do you spell the word when you bend down?

"kneel", "stoop", "crouch", "bend over"


Who sung Bend down and hold your belly?

Bend down and roll your belly is by Styler (real name is Rudy Grant).


Can robots bend down?

Yes


What is the name of the song that goes bend over over over over over?

bend up : slide the chord up bend down : slide the chord down


Why doesn't boys bend down to use the toilet?

Because of differences in plumbing it's easier not to, if urinating. If defecating, they do bend down.


What happens when you bend your arms?

When you bend your arms, the muscles in your biceps contract, causing your forearm to move towards your upper arm. This movement occurs at the elbow joint, which allows for the bending motion. Additionally, bending your arms can help you lift, push, or pull objects.


How do you bend back?

how i learned how to do a back bend i went back on the wall and went down and you have to trust your self how i learned how to do a back bend i went back on the wall and went down and you have to trust your self


How do you jump like a frog?

you bend over like your trying to touch your toes but instead put your hands on ground about 2 to 3 feet in front of our feet then you bend your knees for enhances your distance then you spring as far as possible or you squat down and put your arms between your legs and jump!