The ankle bends two ways, anterior (up) and posterior (down), so it depends. The bend the ankle down (point the toe), the gastrocnemius muscle (calf) must contract. To bend the ankle up (lift the toe) the tibialis anterior muscle must contract.
It is how flexible you are. (think "can you bend down and touch your toes while keeping a straight back?" that is flxibility.)
You can say "se baisser" in French to mean bend down.
Yes they are. The Bicep muscle is attached to the humerus bone (upper arm) at the front. It's the muscle that contracts when you want to bend your arm at the elbow. The tricep muscle is attached to the same bone - but runs down the back. It straightens your arm when it contracts.
"kneel", "stoop", "crouch", "bend over"
Bend down and roll your belly is by Styler (real name is Rudy Grant).
Yes
bend up : slide the chord up bend down : slide the chord down
Because of differences in plumbing it's easier not to, if urinating. If defecating, they do bend down.
When you bend your arms, the muscles in your biceps contract, causing your forearm to move towards your upper arm. This movement occurs at the elbow joint, which allows for the bending motion. Additionally, bending your arms can help you lift, push, or pull objects.
how i learned how to do a back bend i went back on the wall and went down and you have to trust your self how i learned how to do a back bend i went back on the wall and went down and you have to trust your self
you bend over like your trying to touch your toes but instead put your hands on ground about 2 to 3 feet in front of our feet then you bend your knees for enhances your distance then you spring as far as possible or you squat down and put your arms between your legs and jump!