There are several muscles involved in flexing the hand.
- Palmaris longus (flexes hand)
- Flexor carpi radialis (flexes and abducts hand)
- Flexor carpi ulnaris (flexes and adducts hand)
- Flexor digitorum superficialis (flexes proximal and middle phalanges, flexes hand)
- Flexor digitorum profundus (flexes phalanges and hand)
- Flexor pollicis longus (flexes thumb and hand)
- Flexor pollicis brevis (flexes thumb)
There are also a few more I did not include that flex specific digits of the hand
When you flex a muscle, it puts pressure on the muscle fibers, causing microscopic damage. This damage triggers an inflammatory response, leading to pain and soreness in the muscle.
When you flex your bicep, the muscle contracts and pulls on the tendons that attach it to your bones. If there is inflammation or strain in the muscle or tendon, it can cause pain when you flex your bicep.
supraspinatus muscle
The triceps brachii muscle does not flex the elbow; it is responsible for extending the elbow joint when it contracts.
Flex Your Love Muscle - 2012 was released on: USA: 8 January 2012
All Muscle with Funkmaster Flex - 2006 was released on: USA: 2006
hamstrings
The flex
The Quadriceps.
Bicep.
If you are asking what does someone mean when they say "I have muscle," it is slang for having a muscle "stick out" when you flex it.
the muscle is getting bigger because its pushing on the muscle behind it