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Rolling your arms forward primarily engages the deltoid muscles, particularly the anterior (front) fibers. Additionally, the pectoralis major and trapezius muscles are involved in stabilizing the shoulder joint during the movement. The rotator cuff muscles also play a role in maintaining shoulder stability throughout the motion. Overall, this action primarily targets the upper body, focusing on shoulder and arm muscles.
What else can I help you with?
What muscles are used when flapping your arms?
The triceps are one set of muscles that are utilized to flap one's arms.
What muscles make you bend forward at the waist?
The flexor muscles are used when bending forward at the waist. The flexor muscles are located in the cervical and lumbar spine.
What muscles are used in dodgeball?
arms and legs
What muscles are used during basketball foul shot?
the muscles used in shooting a freethrow are the legs,and the arms
What muscles are used for digging in volleyball?
your thy and arms
What muscles are used when tackling?
basically all of your muscles are involved.
What kind of lever is a rolling pin?
A rolling pin is not a lever when it is used in the conventional manner. The levers at work in this action are the arms of the user.
Muscles used in basketball three throw?
legs, arms, eye
What muscles are worked when kayaking?
When kayaking, the muscles primarily worked are the muscles in the arms, shoulders, back, and core. These muscles are used to paddle, steer, and stabilize the kayak.
What back muscles are used in tug of war?
You use all the muscles in your arms and legs. If you weight more it will help :)
What muscles does tire flipping do?
it is an exercise that uses uses muscles from all major muscles. Legs, back, core, chest, and arms are all used.
What pair of muscles in the upper arms is used when playing the violin?
there is only two muscles in the upper arm, the triceps and the biceps
