Several muscles are used. Biceps brachii for elbow flexion, triceps brachii for elbow extension. Trapezius to raise arm. Deltoid abducts the arm. The pectoralis major allows internal rotation, adduction, and flexion of the arm. The pronator quadratus, pronator teres and supinator all arm forearm muscles that move the wrist. The brachioradialis, brachialis and aconeus are also used.
there are about 16 muscles used .
The main muscles used during a squat exercise are the quadriceps, hamstrings, glutes, and lower back muscles.
Your hamstring muscles.
The primary muscles used during a squat exercise are the quadriceps, hamstrings, glutes, and lower back muscles.
You are using your thiegh and leg muscles
the muscles used in shooting a freethrow are the legs,and the arms
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your abdomen
Paper waving is a technique where a piece of paper is slightly bent in order to create a waving or rippling effect. This technique is often used in arts and crafts to add texture or dimension to the paper surface.
Yes, people do use lots of muscles during a toe touch. It involves bending over, and each of the muscles in your arms, back, and legs are all used in the stretch.
For leafy vegetables - steaming and micro-waving. For root vegetables - boiling, baking and micro-waving.